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Mon, Jul. 16th, 2007, 02:02 pm
Yoga Chi Gung Classes WEDNESDAY NIGHTS

Yoga Chi Gung is a gentle, body friendly practice which integrates both Yoga and Chinese Chi Gung in a moving meditation. Excellent for relaxation, stress relief and general well-being.

Through the routines you will discover how to utilise and optimise your bodys' healing energy to create harmony within and without.

Classes are relaxed and friendly and suit all ages and abilities. For more info on the practice please call 0422 591 131

Classes are held at the Alphington Community Centre. At the moment the earlier time slot is filled but I have places available in the 8.00 class.

Cost: $120 for 10 weeks. ($90 Conc.) The centre expects payment as a lump sum at the beginning of the semester.
Time 8.00 to 9.15
Address: 2 Kelvin Road, Alphington (just near Alphington Station on the Hurstbridge Line, also near 508 Bus route)

To book please call Alphington Community Centre on 9499 7227

Mon, Jul. 16th, 2007 04:49 am (UTC)

Are you still interested in doing a class up at the warehouse when it gets a bit warmer?

Mon, Jul. 16th, 2007 05:15 am (UTC)

hello! I think so, probably not until spring tho? :-)
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Mon, Jul. 16th, 2007 05:30 am (UTC)

:-) i know! Actually she didn't have Anth's name on the list which was a bit of a worry. I'll ring and check. (the centre people are incredibly lovely but not the most organised people i've ever come across!)

Mon, Jul. 16th, 2007 05:32 am (UTC)

all good, you're down for two people :-)
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Mon, Jul. 16th, 2007 05:42 am (UTC)

kewl! :-) look forward to seeing you both on Wednesday!

They have proper mats, bring a blanket for relaxation, now that it's a bit cooler you'll need it.