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Fri, Feb. 16th, 2007, 09:33 am

I've managed a daily practice for 17 days in a row!

Well, I'm impressed even if nobody else is. :-)

Also I'm getting better at doing longer meditations. That's one of my goals this year, to work up to about 20 mins. I'm currently doing around 10/15 mins on a good day. A month ago I was managing around 5 mins tops. Woo!

Thu, Feb. 15th, 2007 10:50 pm (UTC)

I am impressed.

Regular practise of any kind especially meditation or yoga is very hard. There seems to be forces always trying to stop you, I dont know why.

I challenge anyone to meditate 5 mins a day for 3 months, it's the hardest thing in the world!

Thu, Feb. 15th, 2007 11:26 pm (UTC)

It's taken me years to get to here, I really feel like I've passed over some huge hurdle recently. The forces seem to be working in my favour now rather than trying to stop me. :-D

Thu, Feb. 15th, 2007 11:29 pm (UTC)

Yeah I know. It's good you mentioned this today, I know I need to look at my own practise. I have mediated every day for 10 minutes since August, but the last couple of weeks it has gone to shit. I need to get on top of it.

Thu, Feb. 15th, 2007 11:40 pm (UTC)

cool. :-)

Thu, Feb. 15th, 2007 10:54 pm (UTC)

You're not the only one who's impressed :)

Thu, Feb. 15th, 2007 11:27 pm (UTC)