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Wed, Feb. 21st, 2007, 11:12 am
Last night

Dancing at 5 rhthymns...

I felt a huge opening up in my right upper back. It was related to the heart opening. Huge rush of energy upwards and a freeing of emotions.

I don't think i'm letting go enough with my dancing. I get to a point where I'll have a few seconds, sometimes minutes, of complete abandoness, complete surrender, then my mind, my critical mind takes over and I lose that sense of freedom. That will come though.

Wed, Feb. 21st, 2007 01:59 am (UTC)
dangerfield23

yeah that monkey mind.. blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah, blah it goes...

Wed, Feb. 21st, 2007 02:19 am (UTC)
madefromstars

he he he

i've been sitting here giggling for five minutes at this. :-D

Wed, Feb. 21st, 2007 04:08 am (UTC)
lirion

Damn I did so want to get there. But was flaked out as a result of humidity anyway. *sigh* And next week I'm busy, but dammit, I'm going to try for the week after, i really want to get into this!

Wed, Feb. 21st, 2007 04:29 am (UTC)
madefromstars

:-D I'll be going regularly so hopefully will see you there in the next few weeks.
(Deleted comment)

Thu, Feb. 22nd, 2007 12:10 am (UTC)
madefromstars

try not to over think it.

to me that's like saying don't think of an elephant! I'll be thinking of elephants for the next week. But it's a process and i've only been going regularly for a few weeks so yeah, i'm sure it will come.

*hugs back*

Thu, Feb. 22nd, 2007 11:38 pm (UTC)
velitu

ah five rythyms.... *happy sigh* how i love thee

Fri, Feb. 23rd, 2007 01:15 am (UTC)
ted_the_bug

? 5 rythyms?

Fri, Feb. 23rd, 2007 02:59 am (UTC)
madefromstars

it's a dance thingy.

http://en.wikipedia.org/wiki/5Rhythms

if you're interested I'll forward their email.